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File 130383116215.jpg - (16.37KB , 550x337 , plank-on-elbows.jpg )
3183 No. 3183
Human body is tech, yes?

I can only hold proper form during planks for about 30 seconds until my legs go completely numb. What am I doing wrong?
>> No. 3185
Are you locking your knees for some odd reason?
>> No. 3188
>>3185

Am I...not supposed to? All these bros are telling me I'm...supposed...
>> No. 3189
>>3188
Maybe try doing some exercises to build those muscles. Or just take a break when your body can't handle it and repeat.

I might have tried the plank before but it was a long time ago and didn't remember what it felt like. So I tried it just now, and my shoulders seem to give away way before my legs. All I could feel was a little burning in my "delicious buns". Where about do they go numb?
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